Empowered Soul features 180 Mindful Intentions, Reflections, and Practices designed to help women develop deeper awareness and the capacity to navigate life’s challenges with strength and grace.

When hard times hit, we instinctively retreat, often thinking we’re alone to suffer in silence. In Empowered Soul, Kathryn Cluff invites you on a journey through personal challenges and triumphs, and more importantly, provides encouragement for you as you experience your own difficulties. Whether you are in the midst of a storm or sorting through past storms, these raw and authentic essays hold the promise of hope.

Presented in a journal-style format, each thoughtful reflection is an intentional guide for women on a journey of healing, growth, and self-discovery. Kathryn offers practical applications such as yoga, mindfulness, and self-care practices – and a bit of humor.

Empowered Soul is a companion and a tool to encourage and support all women, especially those struggling. It is a reminder that when we tap into our inner strength, we empower ourselves and embolden the beautiful souls we meet along the way.